At Flourish, we provide one-on-one therapy sessions for children and adolescents who may be experiencing a range of emotional, behavioural, or developmental challenges. 

Individual therapy provides a safe and supportive environment for children to explore their thoughts, feelings, and behaviours with a trained professional. Our therapists use a variety of evidence-based therapy approaches to help children address their specific concerns, such as anxiety, depression, trauma, or behavioural issues. These include Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Play Therapy, Parent Child Interaction Therapy (PCIT), and Emotion Focused Therapy (EFT). 

In individual therapy sessions, our clinicians work collaboratively with children to identify their strengths and challenges and develop personalized treatment plans to help them achieve their goals. Our therapists provide a compassionate and non-judgmental space for children to express themselves and learn new coping skills to manage difficult emotions and behaviours. 

At our clinic, we believe that individual therapy can be an essential tool for children and adolescents to develop the self-awareness and resilience they need to navigate life's challenges. Our therapists work closely with families to provide ongoing support and care throughout the therapy process and to ensure that children receive the best possible care.